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PRACTICE ONLINE WITH US

Bob Dylan summed it up perfectly, "There is nothing so stable as change." We are learning to be like a rolling stone, and in current times, the edges and angles are rough. Some folks feel threatened, others think of this time as an opportunity, and some people are dealing with tragedy and loss. We are all in this together, friends. In an effort to help our community through, we are making our entire, current video library available to you. We hope it is something that will add some shine, a laugh, some movement, perhaps a bit of contemplation, and good feelings of positivity to your day, no matter where you are. These videos are available for free, but as we are all trying to make ends meet, if you feel inspired to donate, please visit the link below. Suggested donation per class is $10, but remember they are available at any donation you wish, including free if that is what's practical for you during these times.

LIVE STREAM

Practice online daily with YogaLoft, Manhattan Beach. Be sure to check out the daily schedule for all Live Stream Classes.

Follow us on Instagram for periodic Free IG Live Streams.

Schedule Your

Virtual Session

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PRIVATE VIRTUAL SESSIONS

Keep your yoga practice flowing with private, one-on-one, virtual sessions with Suzy or Shelley. What better time to give yourself some well deserved self-love with customized practices just for you.

Schedule your next session or get more information by completing the form or emailing: Suzy Nece

By appointment only. Pay in advance for a discounted private session with Shelley or Suzy.

Kindness is Contagious

Kindness is Contagious

Start with you, and spread the love

Start with you, and spread the love

Yoga isn’t about touching your toes or merely stretching the body. Yoga is touching the heart, stretching the mind

& coming together to lift each other's spirits.

What's the shape of your yoga in the world?

When you roll up your yoga mat the real practice begins.

How does your practice pour off the mat and lay a path for walking in alignment and with purpose?

Let's work together to Up-Cycle Your-Self & Be the Change.

We are all called to be yoga teachers now.

What are you passionate about?

Make that "your yoga" and share your peace with the world.

Practice

Each yoga practice is dedicated to awakening consciousness in your body and balance in your life.

Lifestyle

Be attune to your daily rhythms to counter the fatigue of the times. Incorporate simple rituals into your life.

Movement

Take your yoga off the mat. Get involved. Raise the vibration. Inspire positive change in your life.

Let's Be Social

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Practice With Us Virtually

Book (In-Person) Private Sessions

Virtual & In-Studio Classes at

Yoga Loft MB

1112 Ocean Drive #103A

Manhattan Beach, CA 90266

Connect with Suzy Nece

Connect with Shelley Williams

Contact Us

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Contact Us

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Get Woke With Us

Practice In-Person at Yoga Loft MB

1112 Ocean Drive #103A

Manhattan Beach, CA 9066

Connect with Suzy Nece

Connect with Shelley Williams

Let's Be Social

Follow Us

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