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Deep Dive Into Healing: Restoring with Yoga

Turn On Your Heart-Light?

"It's not about standing on your head...it's about standing together"

Yoga with Suzy Nece & Shelley Williams offers transformational yoga, meditation & lifestyle practices for all humans.

Tune in and join us for challenges and training created to wake your body, mind & spirit to love, light & laughter, one down dog at a time.

Yoga for the Heart of the Matter

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Yoga Loft MB

1112 Ocean Drive #103A

Manhattan Beach, CA 90266

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Get Woke With Us

Practice In-Person at Yoga Loft MB

1112 Ocean Drive #103A

Manhattan Beach, CA 9066

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Connect with Shelley Williams

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