Practice
Lifestyle
Each Get Woke Yoga practice is dedicated to
awakening consciousness in your body and balance in your life.
Each Get Woke Yoga practice is dedicated to
awakening consciousness in your body and balance in your life.
Practice is dedicated to awakening consciousness in your body and balance in your life through self-love, self-care, and self-respect.
Show up daily to wake up your body, your mind, your soul to your one, precious life.
Give yourself a daily dose of movement to tune your body, laughter to lighten your heart, and meditations to awaken your purpose
Lifestyle
Practice
Be attune to your daily rhythms to counter the fatigue of the times.
Incorporate simple rituals into your life.
Be attune to your daily rhythms to counter the fatigue of the times.
Incorporate simple rituals into your life.
The elements of a Get Woke Lifestyle include being attuned to your daily rhythms to counter the fatigue of the times: manage stress, recover restful sleep, and nourish yourself with healthy food and great company.
Get back to the simple rituals of taking in the sunset, enjoy actual, old-school “face-time” with the people you love, and live with a light footprint.
We offer you support and inspiration from our hearts, and local resources here in our community.
Movement
Movement
Take your yoga off the mat. Get involved.
Raise the vibration. Inspire positive change in your life.
Take your yoga off the mat. Get involved.
Raise the vibration. Inspire positive change in your life.
How does your practice pour off the mat and lay a path at your feet for walking in alignment and purpose.
Teach by example, and lead with love, kindness, care, and respect. Start with self-reflection to know what’s going on in your body, your household, and your community.
Get involved, raise the vibration, and inspire positive change!
Cut through the noise and separation, wake up to meditate, and Get Woke to activate change.
Practice With Us Virtually
Book (In-Person) Private Sessions
Virtual & In-Studio Classes at
Yoga Loft MB
1112 Ocean Drive #103A
Manhattan Beach, CA 90266
Connect with Suzy Nece
Connect with Shelley Williams
Contact Us
Contact Us
Get Woke With Us
Practice In-Person at Yoga Loft MB
1112 Ocean Drive #103A
Manhattan Beach, CA 9066
Connect with Suzy Nece
Connect with Shelley Williams
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